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My Top 5 Hormone Superheroes: My Genius Bar. My Peeps. My Go-To’s.
Here are the Best of Class in Hormonal Health, Peace + Love. Thought leaders, change agents, supersmartypants, Malcomb-Gladwell-types of women’s health and longevity, nutritional radicals, early adoptors, cultural creatives, and, oh YES! the Voice of Reason (guess who!). The folks I go to when I have a question, and Pubmed came up dry. Wanted to…
7 Tips to Boost Metabolism: Reset Your Internal Chem Lab
One size fits all dieting fails 98% of the time. The alternative? I’ve got 3 options that work, that have helped thousands of my patients lose pounds and keep ’em off over the past 10 years. One is the genotype-appropriate food plan. Eating how you were meant to eat based on your genes. No more…
