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Mission Ignition Day 10: Female Sacred Anatomy with Ellen Heed
We are now 10 days into Module 1 of Mission Ignition. Yesterday we had a fascinating interview with Ellen Heed. Ellen is a somatic genius who has found myriad ways to connect to the primacy of felt experience. We planned to talk about Female Sacred Anatomy – particularly the neurology of women as a divine…
Are You a Type C Personality? How to Transition from Cortisol Crazed to Calm & Connected
By guest blogger Michelle Leath Top 3 Signs That You Have Elevated Cortisol Levels #1: You seem to have developed a stubborn muffin-top. #2: You feel constantly in a hurry, rushed, like you are running out of time. #3: You are looking for the quickest fix to your cortisol problem! We’ve been hearing a lot…
Tired of Being Too Tired for Sex
By guest blogger Rosie Vega When I first heard about Mission Ignition, I thought maybe it wasn’t for me, because I don’t feel like the zing is gone in my sex life with my husband. We are both still madly in love after 30 years of marriage, and we have passionate, unboring sex. But I…
