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Bioidentical Hormones: Yes or No? VOGUE Magazine Wants to Know
Here’s a great question from a member of our community named Amy Fleischer, pictured here on the beach with her husband. Amy’s question popped up in response to the September Vogue article on hormones by Ginny Graves. Amy’s Question I have all the classic perimenopause symptoms, and yet even with all I do with nutrition,…
Not Your Mama's Kugel
Tonight is the start of the Jewish High Holidays with Rosh Hashanah, i.e., the Jewish New Year. We’re hosting 22 people for dinner and I’m perpetually searching for ways to make traditional Jewish foods more nutrient-dense. Check out the two “alternative” kugels I found, both from Epicurious. Cauliflower-Leek Kugel with Almond-Herb Crust Bon Appetit, 2005…
Sex drive missing? Go undercover, find it + DOUBLE it in 30 days
Is your sex drive MIA? Mine was, for years. Similar to Gena Lee Nolin, the Baywatch actress on our teleseminar today with thyroid expert Mary Shomon, I struggled with baby weight, fatigue, mood problems, and in particular, low sex drive after my second child was born. I didn’t have to wear a red bathing suit on TV…
