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Pokeberry: A Natural Dye that Acts as a Lymph Cleanser
Pokeberry, which grows around my home as a weed, is a natural lymph cleanser. Synthetic dyes are associated with allergy, asthma, bladder cancer and cause genotoxicity. Some synthetic dyes mimic estrogen in the body. Poke is a beautiful example of a dye that can create gorgeous color, and actually improve your health. This is a…
D15 of August Break: My Favorite Natural Dyes
Oak galls (or Oak apples, as they’re sometimes called) fascinate me. They are a result of the puncture of the bark of an Oak tree by the female Gallwasp, Cynips Gallae-tinctoriae, who lays its eggs inside. Five to seven cm in diameter, they make a smokey grey or black dye. Beautiful. Thank you to Rebecca Burgess…
Have You Seen My Sex Drive?
10,000 women in my private practice so far. Guess what every one of them wants to know? Single, divorced, pregnant, married, retired, gay – seriously, everyone. They can hardly wait for the door to close. “My sex drive! Where did it go? I want it back.” Inside my office, this question feels safe. Outside my…