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August Break: Let the Photo Challenge Fill the Tank
I got all sparkly and inspired by a proposition put to me by Susannah Conway: don’t write, just post photos, during the month of August. Feels like a luscious idea. Focus on writing my forthcoming book, The Hormone Cure (Scribner). Post pictures of what I’m up to. Notice more. Blog less. Be in the moment.…
Yoga: The Answer to Everything
I’m going to shoot straight with you: my wonderful assistant just quit last week and I’m overwhelmed. I’d love to describe how my summer vacation is off to a wonderful start, how my meditation has never been better, how patient I am with my kids… but the honest truth is that I’m having a really…
Tips for My Younger Sisters: Sex, Weight, Hormones, Fertility
I’ve been blessed to grow up with two younger sisters and today I had the idea of posting some of my best tips about surfing the hormonal flux of premenopause and perimenopause for them, with the hope that it will be helpful to others as well. One sister is 31 and lives in San Francisco.…
