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Get Your Alkaline Broth Right Here
When I lead my Cleanse twice/year, alkaline broth is front and center. Why bother? What could it possibly do for you? We tend to love acidifying and mucus-producing foods. You know the culprits: sugar, dairy, meat, coffee, processed foods. Getting Things Back in Proportion As in most things, we seek proportion in the body in…
Botanical Bliss: Wear Organic, Eat Organic
Today I sit with the question: If we are all so clear about eating organic, why are we not wearing organic clothing? Our conventional clothes contain toxic fertilizers/pesticides/herbicides/insecticides, heavy metals, endocrine disruptors, teratogens (causes birth defects) and carcinogens. The question lingers from a blissful day yesterday spent at a “Native Dye” workshop with my friends…
Mini-Sabbatical Coming Soon
When I first went to France at 17, I was struck by how Paris shut down for the month of August. I thought taking the month of August off sounded fabulously good. Time to get expansive. Reconnect deeply with family and friends, in an unhurried manner. Time for lingering meals. Slow food. Slow sex. Acres…
