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Alchemist Next Door: Organic Clothes That Heal

Hokahay! Today is a fine day to dye – natural dye, that is, in the back yard of our LEED-Platinum green home with a group of intrepid women gathered to learn about natural dye and integrative medicine. Our group – moms, artists, gardeners, professors, activists – learned first about the toxic and completely unsustainable conventional…

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The Holy Trinity – Or Charlie's Angels – of Vitality: Estrogen, Cortisol + Thyroid (and why they've got your back + your rack, baby)

Step into my time machine. We’re nine years old. It’s 1976. We’re fledgling feminists (already!) and we’re mad-passionately-crazy in awe of a trio of crime-fighting, bad-guy-busting women with brains, brawn and physical agility. And they are just like the hormonal system, when it’s working FOR YOU not against you. They’re amazing. They’re Angels. (They even…

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Miscarriage Sucks: What To Do + Say

My heart goes out to women who miscarry. The delight of a missed period, the pleasures of the fantasies we all spin about our future progeny, the online shopping. Then, when it doesn’t work… devastation. Profound grief. Grief that doesn’t get honored and ritualized like the grief of a lost relative or friend. Instead we lie on our…

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Today Show Appearances

Dr. Sara (Gottfried) Szal MD