Learn
Recent Press Appearances
Recent Podcast Episodes
Discover the Daily Actions
Recent Articles
Slapdown Values That No Longer Serve
“Bitch slap” sounds violent, not a word a mom should use. So, of course, it’s just my type of word. Particularly for the musty, patriarchal beliefs that I stuffed into my backpack way back in my youth. I’m wondering how many of them I’m still dragging through the mud. I’m trying to shed, right? Get…
Prayer for Overwhelm
I want to shred the rad, but I’m a bit weary today. Need a little intervention, a dose of burn-out prevention. Not sure what flavor. Please renew my spirit and particularly my good humor. When I feel frustrated and like a victim/martyr: fill me with hope, the present moment and get me out of…
Organically Fit: Togs for The Dailey Method & Yoga
I was imagining the rolled eyes at The Dailey Method, which is the exercise I favor and find better than working out with a trainer. But if you aren’t sporting the latest Lululemon during your workout, you’re a bit of a freak. Whatever. I think they know by now I’m a bit of a freak.…
