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Alzheimer’s Disease: The Sex-Related and Gender-Related Differences
We used to think that developing Alzheimer’s disease was inevitable, but that is no longer the case. Personalized lifestyle medicine has been shown in a case series led by UCLA professor Dale Bredesen, M.D. to reverse Alzheimer’s disease. But there is one important fact that is often overlooked: the disease shows up, progresses, and is…
Mocha Shake: Just as Good as an Iced Latte
Everyone loves a good cup of mocha. But once you’ve nixed caffeine for more kindness to your hormones, you’ll need a good replacement. I personally find that a fiber-filled shake does the job of getting me revved up for my day. This alternative Mocha Shake from Brain Body Diet blends together the fiber, protein, and…
Stroke, Toxins, and Women
You may never think of stroke. You may not think you’re at risk, that it’s a problem that occurs in older people, like grandparents. Certainly, it’s not a health risk for you. Turns out that strokes are on the rise among millennials. According to the Centers for Disease Control, strokes among women ages eighteen to…
