Learn
Recent Press Appearances
Recent Podcast Episodes
Discover the Daily Actions
Recent Articles
Endocrine Disruptors: Hidden Chemicals That Make You Sick and Fat
You hear it so often that it’s becoming commonplace: Obesity rates are skyrocketing. The latest research on the topic shows two-thirds of the population is overweight, and about 35 percent of Americans are obese. Clearly this is a public health priority. What you may not know, however, is that our environment may be partially to blame.…
Dr. Sara’s Genius Bar: The Best Natural Beauty Brands
Since I talk so much about the importance of clean eating, I think it’s only fair to also address “clean beauty” – and how important it is to choose natural products for your hair, skin, and body. I won’t lie: It’s easy to get confused these days. Labels like “natural,” “chemical free,” “noncomedogenic” (the products…
5 Ways to Treat Hormonal Headaches Naturally
Whether it’s a debilitating migraine or the dull throbbing from a stressful day, headaches have the ability to zap your energy, ruin your focus and turn your otherwise centered self into a crabby mess. As one of the most common – and vague – health conditions, headaches are generally accepted as just part of being…
