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My Lady Garden: Organic GYN's Weekend Action
Curious about what an organic gynecologist does on the weekend? I thought I’d feature a few videos and photos of my organic dye garden as well as some awesome recent workshops with Rebecca Burgess, my mystic friend and inspiration for all things natural and uber-local. First, here’s a vlog I made today on my garden…
MOTHS-R-US: Addiction as Initiation
I love this one-liner from Pema Chodron, about how we’re insanely, wildly, immaturely, naively, passionately drawn to things that harm us just as a moth is to flame. All of us are addicts in one way or another, whether the object is sugar, our favorite TV show, struggle, excess carbon footprint, negative thinking, anger, violence,…
Kicking Dairy: Why Bother?
Throughout my 22 years of taking care of people, I’ve seen a lot of addictive behaviors. Particularly around food. Most common: chocolate, cheese, caffeine, flour, sugar, taken to anesthetize. These babies are drugs. I recall learning in the early 1980s that dairy products contain morphine-like substances. This was published in Science in 1981. Learned this…
