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MOTHS-R-US: Addiction as Initiation

I love this one-liner from Pema Chodron, about how we’re insanely, wildly, immaturely, naively, passionately drawn to things that harm us just as a moth is to flame. All of us are addicts in one way or another, whether the object is sugar, our favorite TV show, struggle, excess carbon footprint, negative thinking, anger, violence,…

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Kicking Dairy: Why Bother?

Throughout my 22 years of taking care of people, I’ve seen a lot of addictive behaviors. Particularly around food. Most common: chocolate, cheese, caffeine, flour, sugar, taken to anesthetize. These babies are drugs. I recall learning in the early 1980s that dairy products contain morphine-like substances. This was published in Science in 1981. Learned this…

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Help, Kelp?! What to Do with Japan's Radiation (Possibly Heading Our Way)

While I’m sure you’ve heard of the nasty earthquake in Japan – not sure you’ve heard that Japanese nuclear reactors spewed significant amounts of radiation that may be heading our way here in America. Learn about this now: IODINE. Talk to your doctor about protecting your thyroid with supplemental iodine, my friends. Taking supplemental non-radioactive…

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Today Show Appearances

Dr. Sara (Gottfried) Szal MD